In the modern world so many people struggle with losing weight and adopting healthy lifestyle habits that it almost becomes pandemic. Obesity is the global problem affecting the population of Earth as a whole. More and more children fall into the overweight and obese category despite their young ages. Our minds become corrupted with all the … Continue reading Help our children live healthy lives!
Despite reading a lot of stuff about the harm meat and dairy do and going vegan (for most of the time), I really didn’t even think about it. Last Friday (Oct. 4th) was my birthday – a day that for many years I haven’t been looking forward to. Not because I don’t want to get … Continue reading Meat-free = Migraine-free?
Continuing yesterday's post... It was a couple of weeks ago when I decided to read a book by Neal Barnard, M.D., called “Breaking the Food Seduction”, just out of curiosity. Seeing him put so much emphasis on how bad meat, dairy and chocolate were I couldn’t suppress my annoyance. I didn’t exactly view them as … Continue reading Funeral for Butter, or What to put on toast
Warning! No pictures ahead. But do you really need any? One of the most common conversations I keep having with people is about the importance of ditching fatty and sugary commercial foods that are so tasty that you can’t stop eating it and craving it when you’re not eating. Some of my friends and even … Continue reading Are you still eating fatty and sugary food? Read here.