Dangers of a Good Diet Pt. II: Recognising Orthorexia Nervosa

Healthy body is impossible without healthy mind. Healthy eating doesn't mean healthy relationship with food. Without healthy relationship with food you cannot have healthy mind and healthy body. It's almost as simple as 1+1, yet some of us get 0 instead of 2. In my previous post I shared my experience of (mild?) orthorexia. It … Continue reading Dangers of a Good Diet Pt. II: Recognising Orthorexia Nervosa

Coffee Talk: The Age Talk (because it’s such a pain for some people)

Sometimes I feel like I should be fifty years old or somewhere around that age, especially when talking to people my own age. It's not that I am old-fashioned, no, I am very modern. Although there are certainly some things, which I believe were way better decades and centuries ago, mainly some customs and principles of … Continue reading Coffee Talk: The Age Talk (because it’s such a pain for some people)