Healthy body is impossible without healthy mind. Healthy eating doesn't mean healthy relationship with food. Without healthy relationship with food you cannot have healthy mind and healthy body. It's almost as simple as 1+1, yet some of us get 0 instead of 2. In my previous post I shared my experience of (mild?) orthorexia. It … Continue reading Dangers of a Good Diet Pt. II: Recognising Orthorexia Nervosa
Dangers of a Good Diet
I will tell you my story. And I am sure that many people can relate. I know at least a few people who do exactly the same thing I used to do, whether they see it as a problem or not. I experimented with my eating habits a lot. I went from coke and pizza … Continue reading Dangers of a Good Diet
