Funeral for Butter, or What to put on toast

Continuing yesterday's post... It was a couple of weeks ago when I decided to read a book by Neal Barnard, M.D., called “Breaking the Food Seduction”, just out of curiosity. Seeing him put so much emphasis on how bad meat, dairy and chocolate were I couldn’t suppress my annoyance. I didn’t exactly view them as … Continue reading Funeral for Butter, or What to put on toast

Are you still eating fatty and sugary food? Read here.

Warning! No pictures ahead. But do you really need any? One of the most common conversations I keep having with people is about the importance of ditching fatty and sugary commercial foods that are so tasty that you can’t stop eating it and craving it when you’re not eating. Some of my friends and even … Continue reading Are you still eating fatty and sugary food? Read here.