Hi guys! It's been a very long time since I've last written here. After getting a new website, Your Wellness Recipe, I thought I'd be scribbling here from time to time, but to be honest I couldn't keep up with two blogs at the same time. So it is time for me to take some … Continue reading WELLNESSISTA FINAL UPDATE: I am Moving!
In our days almost no foods are off limit. Even in the most bitter days of winter there’s an abundant choice of fruits and vegetables on the shelves of supermarkets. Aubergines and courgettes that don’t come in till late spring/ early summer are available all year round, just like strawberries, raspberries and nectarines, although firm … Continue reading 6 Foods To Eat This Spring
Full post at Your Wellness Recipe: http://yourwellnessrecipe.com/2018/02/19/15-things-to-do-when-you-are-stressed/ None of us are immune to stress. No matter how chill we are, sometimes the fast-paced world just catches up with us and we feel like it's too much. As a mom of two, I feel overwhelmed on a daily basis, and sometimes it starts before we even … Continue reading 15 Things To Do When You’re Stressed
Hello-hello! I hope you all are well. It's been a rough month for me, physically and mentally. I have set myself a goal to get my new project done by February, but some days I just couldn't bother working on it. Nonetheless, I'm happy to say that the wait is over and I can finally … Continue reading Introducing to You… Your Wellness Recipe
Have you ever wondered why sometimes people do not look their age? You probably know at least two people of the same age and neither of them look it. Some look older, some look younger. It is, of course, part of our genetic makeup that controls the way we look at every stage of our … Continue reading Foods That Help You Stay Young
Hello hello. I'm finally writing my second post this year. Over 2 weeks of January have passed and so far it has been lots of work. As I said earlier this year, I tried going self-hosting. Not that I completely failed, but I somewhat didn't succeed. I moved my blog, lost my theme and images, … Continue reading A Little Announcement
Hello World! Happy New Year! I hope you all are well and excited about 2018. I know I am - this year is going to be awesome! Have you set your goals yet? I am working on setting mine. But before I set them, it is a perfect time to review the last year and … Continue reading 2018 Check-In